Struggling with anxiety before your period?
I get it & I’m here to help!
I’m Lauren, & I’m a registered nurse, certified reflexologist and holistic women’s wellness mentor.
My passion is helping women struggling with premenstrual anxiety through holistic and faith-based wellness, so you can move from feeling chaotic & overwhelmed to calm & peaceful.
For years, I struggled with anxiety & overwhelm in the week leading up to my period. It wasn’t until I started implementing WHOLE BODY wellness when things started to shift.
Next Steps:
1. Listen to my Podcast:
Premenstrual Anxiety Solutions
2. Join my free Facebook Community:
Premenstrual Anxiety Solutions
(yes, same as the podcast!)
3. Join my Email Newsletter