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Take three deep breaths

and relax

What is Reflexology?

Reflexology is a focused pressure technique, applied to points and areas of the feet, hands or ears that correspond to or are relative to other areas of the body. By applying pressure to the various points, we can stimulate a healing response in the body.

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Each treatment is specifically personalized towards what your body needs to help you relax, relieve stress, and improve your overall well-being. 

Benefits of
Reflexology

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Reflexology has many benefits, the main ones being:

- improved digestion

- enhanced blood circulation

- increased relaxation and stress reduction

- boosted immunity

- boosted fertility

- hormonal regulation

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Reflexology treatments are a great complement to other healing & wellness modalities, and can help with many (if not all) health issues, such as:

- PCOS

- Endometriosis

- Infertility

- PMS/ PMDD symptoms

- Perimenopause/ menopause symptoms

- Plantar fasciitis

- Insomnia or disrupted sleep

- High stress

- Gastrointestinal issues (constipation, bloating, diarrhea)

- Neurological issues (headaches, migraines)

- Pain

- Pregnancy-related concerns (gestational diabetes, discomfort)

- Postpartum healing

- Anxiety & depression

... and more!​

Treatments

60-Minute Session

Reflexology in Crowsnest Pass, AB

Foot Reflexology Treatment

$75

 

Get ready for some relaxation and quiet. Book this session for a 60-minute foot reflexology treatment tailored specifically to what your body needs.​​

90-Minute Sessions

Image by Hana Fleur

Foot Reflexology Treatment

$112

 

Can it get any better than a 90-minute reflexology foot session? Take your relaxation up a notch for this deluxe R&R session.​​

Reflexology and Body Detox Treatments Available in Crowsnest Pass, AB

Foot Soak & Reflexology Treatment

$127

 

Introducing the 90-minute foot soak and reflexology session, where luxury spa meets relaxation. Start your session with tea, a foot soak full of salts and essential oils, and the option to read, relax or chat about your wellness journey. End with a full reflexology session to solidify the calm.​​

Returning Client?

Face Roller

I’ve been going to Lauren for foot reflexology sessions for about four months now, and it’s been wonderful for my overall well-being. Her sessions are incredibly relaxing—it’s like a full-body reset through your feet!

 

I’ve noticed improvements in my stress levels, better sleep, and just an overall sense of calm that lasts long after the session ends.

 

Lauren truly listens and tailors each session to fit exactly what you need. As a working mom of an 18-month old, I wanted this to be an hour a week dedicated solely to myself and my well-being, and it’s become so much more than that. I leave every session feeling deeply cared for, supported by Lauren’s wise and intuitive hands. It’s a space where I can fully relax and recharge, knowing I’m in good hands.

 

If you’re looking for a way to unwind and support your body’s natural healing processes, I can’t recommend Lauren enough. It’s a simple yet powerful way to feel better!

- Allison -

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